A cautionary tale and I should know better doing what I do.
So this weekend, I went to the Mind, Body & Spirit event at Olympia, I was helping on a friend’s stand.
I left early in the morning, drove down the motorway, jumped on the tube & travelled across London, and it just didn’t enter my head to protect myself energetically.
In an enclosed space, when there’s lots of people receiving healing, lots of people giving healing and lots of people hustling. It’s an assault on the senses and it really hit me like a ton of bricks. energetically.
I hadn’t protected myself from all the stuff that was going on, I held it together while I was there, but it was too late, it got me.
It absolutely drained me and the next day, I was absolutely spent, I just had nothing. It’s ridiculous, because I was only there for about 6 hours, but my goodness, it really did just absolutely sucked everything out of me and I had to do a lot of clearing down and grounding yesterday.
That kind of busy environment is just not what I’m used to, being around that many people, lots of crazy energy and all in an enclosed space!!
And so, I thought I would use this newsletter to remind you to protect yourself.
If you’re going into an event where you know you will find it overwhelming, it might be a family event, a wedding, a trade show that you’ve got to go to for work or something out of your comfort zone.
Protecting yourself energetically can be as simple as visualising yourself in a bubble of light or using a crystal that you’ve programmed for this purpose.
Message me if you want some help with how to do this.
Lots of love,
Carolyn